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Water Aerobics

Register for classes & Programs teamsideline.com/soledadrec

Prices

 

$1 - 1st Class - New Registration Packet

$10 daily per class

$80.00 - 10 visit punch card

Monthly Passes

August - May

4-5 Classes per week -$84

3 Classes per week - $67

2 Classes per week - $34

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June & July

4-5 Classes per week -$77

3 Classes per week - $62

2 Classes per week - $31

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Seasonal Pass

4-5 Classes per week - $265

3 Classes per week - $212

2 Classes per week - $108

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+$10.00 non-resident fee for patrons living outside the 93960 zip code. 

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Water Aerobics Schedule

Morning class 

Monday through Friday - 7:10am - 8:10am 

Held in the shallow end of the swimming pool. This class offers full-body workouts including cardio, stretches and flexibility. 

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Evening Classes.

Beginning June 13

Tuesday, Thursday - 6:30-7:30 PM

Held in the Deep-end of the swimming pool. This class offers full-body workouts including cardio, endurance, strength building, in a no impact environment.  

If you are nervous in the deep end of the pool, patrons are invited to wear floatation belts or utilize noodles to help gain confidence. This class is not recommended for non-swimmers. NON SWIMMERS please don't let your swimming ability get in the way of your health, join our Adult Swim Lessons or come in and talk to our staff about how to start water exercise without swim skills.

More information

Water aerobics is a great exercise without any strain or injury to your joints. Everyone can do it; from pregnant mothers to experienced athletes. We offer shallow water low impact aerobics every morning during the week, and deep water aerobics are Tuesday, Wednesday, Thursday evenings. Water exercise is a great option for anyone interested in the following:

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  • Flexibility, Mobility, Balance

  • Full body workouts

  • Endurance and Strength Building

  • Deep end water aerobics - no impact, Shallow Water- Low Impact

  • Limited Mobility Exercise 

  • Restrictive Weight Exercise

  • Beginning Exercise Journey

  • Modification and Varied degrees of difficulty for exercise

  • Maternity Exercise and Relief

  • Those in seek of Connection, Community, Socialization, and Health

  • Senior Exercise Options

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Limitations: no open wounds or sores. Must wear clothing made for swimming (While we encourage everyone to be comfortable in their body and have all different body shapes and sizes participating, for the body conscious or modest there are many modest swim wear options including Rash Guards for both men and women, swim dresses, long length shorts, swim pants, use google search terms to find something in your size and budget.)

 

We are accepting and searching for high energy individuals to take the leap and begin their journey of becoming an aquatics instructor.

Visit our jobs opportunity page for more information.

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